Nicole Bongard

My name is Nicole Bongard and I am currently a M.A. student in Clinical Mental Health Counseling at Northwestern University completing my Practicum with New Pattern Counseling. Human beings drive connection and connection drives us to better understand ourselves. What I love about counseling is how it offers everyone a safe space to explore themselves, their relationships, and the world around them. This is so important to developing, growing, and becoming the best version of yourself possible.

My approach to counseling is integrative. I draw on components of Psychodynamic, Feminist, Multicultural, Acceptance and Commitment Therapy (ACT), and Internal Family Systems. I work with women individually and in groups by helping them process the physical, emotional, and physiological effects of trauma. I am also working towards supporting couples in active listening, empathy, and communication skills to further strengthen their relationship. I also work with university students in areas such as career counseling and trauma counseling.

I was born in San Diego, California, and was raised in Paso Robles, California. I moved up to Portland two years ago to enjoy the beautiful scenery and experience the Pacific Northwest for all it has to offer. I have two cats named Triss and Yennefer whom I love dearly. In my free time, you will find me listening to music (anything from hip-hop to musicals), going on a drive, watching TV, or going to amusement parks, and always spending time with friends. My ideal superpower would be Flight, so I could travel the world.